Kirby Location
Thursdays - 10.30am
Fridays - 12 pm
Montrose Location
Mondays - 8.30pm
Non Heated Gentle Flow
Sundays - 11am
Mondays - 8 & 10.30am
Tuesdays - 4.30pm
Heated Focus Flow
Mondays 8am
Heated Flow
Saturdays 8am
Embodied Flow
Saturdays 9.30am
Heated Flow
Fridays - 5.45pm
Saturdays - 12pm
Sonic Meditation
Sundays - 1.15pm
Weekend Windown
Sundays - 4.45pm
A private yoga lesson is a fantastic way to get your detailed questions answered about your personal practice. I like to allot 90 min for time to talk, move and connect on what you need to feel powerful on your mat. Reach out and lets talk about it!
Birthday, Bridal, or just because you love your homies group yoga classes are THE BEST! We can create what ever theme works for you in most venues. Lets talk about what your visions is and how we can make that a reality!
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