Kirby Location
Thursdays - 10.30am
Fridays - 12 pm
Montrose Location
Mondays - 8.30pm
Wednesday's - 7:30am
White Oak Location
Thursday - 4:00 pm
Non Heated Gentle Flow
Mondays - 10.30am
Heated Focus Flow
Mondays 8am
Heated Flow
Saturdays 8am
Embodied Flow
Saturdays 9.30am
A private yoga lesson is a fantastic way to get your detailed questions answered about your personal practice. I like to allot 90 min for time to talk, move and connect on what you need to feel powerful on your mat. Reach out and lets talk about it!
Birthday, Bridal, or just because you love your homies group yoga classes are THE BEST! We can create what ever theme works for you in most venues. Lets talk about what your visions is and how we can make that a reality!
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